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Hi everyone i am 15 and i have emetophobia. I hate feeling like this. When i get really bad and nauseated i lock myself in the bathroom with a fear of being sick. The longest i have ever been in there was bout 1-2 hours i think. I have become slightly agoraphobic from it. You guys can im me anytime.
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hello caitlyn,
Do any of your friends know about your phobia? i know how you feel about eating out- one of the most stressful things we can do, what if the food is undercooked, what if i eat too much and get ill? these things run through your mind all the time and you end up getting so wound up about it that it makes you feel ill!!
I go to CBT which started to help but now i just am not getting anywhere with it, do you see anyone for your phobia? if not, go to your doctor, they are always there to help, nothing to be ashamed of!! :-)
Let me know how you are getting on, mail me anytime,
Love, helen xx
H