Struggling after a good period
Hi all! So I've been okay for a good while now. Today was the first day in a while that thing have gotten to me. As the last few nights I've gotten strange feelings before falling asleep. My heart beat seems to be off, going fast to slow. I also get these dizzy moments or I get this strange like I'm not sure how to describe it. Like a fuzzy feel in my chest, my breathing also feels strange and short but that might be panic?
I had some heart Bloods done awhile ago, chest xray, the doctor listen to my heart lots of times and said all is fine. As well as my blood pressue. I haven't turned to Google as we all knows what that will say. Like I'm 22, in good enough health so I'm trying to keep that in mind!
Sorry for posting, I just don't want to go crying to any family or friends right now! I just want to be calm and stuff.
I hope everyone had a good Christmas and if not I hope you have a better tommrrow x
Re: Struggling after a good period
If you're having good days, that's great news and it means what you're doing is working.
This means that accepting the symptoms is the way to go. Recovery is never linear. It's always up and down. You can use this flare-up (albeit difficult) as a chance to cement your new mindset in allowing it all to be there and getting on with life.
It's very normal, what you're describing.
Re: Struggling after a good period
I feel for you, i really do. I go through it everyday, i rarely have a "good" period mate.. I rarely talk to anyone because half the time im made to feel crazy! Vent here because we understand and you will always find support.. I have tried to accept death.as part of it all.. It does make ya feel better a little because your kinda saying "bring it on" but i suppose death is what we all actually fear and thats the root of it. Death smiles at all of us, all we can do is smile right back.. Ive heard that somewhere :) chin up kidda and soldier on! :)