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Therapy
I have already posted this in the therapy forum but not many people view that and i just need some advice.
I went to see a private therapist on saturday to try and sort myself out once and for all. I spoke to him for a while and i explained all of my fears and worrys he has suggested NLP for me but i have it in my head that i should try CBT just because i have heard more about CBT and how it has helped alot of people. I know i shouldn't think like this seeing as i haven't even tried NLP yet.
I guess im just looking for other peoples thoughts/experiences as im being so indecisive.:huh:
Thanks
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Re: Therapy
I am on CBT and its working for me
Went to "Mind" A free clinic (paste and copy link below)
http://www.mind.org.uk/
Hope that helps
marc
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Re: Therapy
Thanks Marc
How long have you been on CBT? how long was your waiting list? because for the "mind" organisation there are different waiting times for different area councils.
James
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Re: Therapy
James
I have had 3 sessions and they really have helped
Had to wait about 6 weeks for my first one but i think you can pay for sessions if you want them quicker they quoted me £35 per session
Marc
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Re: Therapy
Where are you from? cos the waiting list for just counselling in my area is 2 months.
James
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Re: Therapy
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Re: Therapy
IM in the uttlesford area, west essex. The waits just seem mammoth so thats why im searching out private therapists.
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Re: Therapy
As i say Mind did offer private consultations for £35
Good luck
Marc
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Re: Therapy
Cheers for your help Marc
James
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Re: Therapy
does mind do CBT in northern ireland?