tired of anxiety

im really tired of my anxiety making me do things that i wouldn't normally do. especially my hypochondria. i havent seen my therapist in weeks (she's school based and there's been a few scheduling issues) so i really haven't been able to talk to her about my issues. i only see her once a week for 45 minutes- an hour and i really don't think that's enough time, but i'm afraid to ask for possibly more time or more frequent visits. i'm tired of worrying about things that neither my family or i have medically wrong with us. it's been hell for a really long time i just wish it would all stop. just needed to vent for a little bit

You’ve been heard. Hang in there.

You should definitely ask for more sessions if you think you will benefit from it,
Better than worrying and feeling alone and exhausted by this.
I m currently waiting for exposure therapy but it could be weeks or months before I get it ( NHS in UK I m afraid ) sometimes I think I should try to go private.