Re: Hope this helps someone
:bighug1:Glad you had a great birthday. Facing the fear after panic is the only answer ultimately, and thanks for sharing your success with us.
Veronicax
Re: Hope this helps someone
Thanks, Its good to hear success stories. :yesyes:
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Very pleased for you lin hope you remain healthy and anxiety & panic free:D
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Great to read :)
Just to second you will get better. I used to post on this site all the time, to be honest it got be through some of the worst times - even got to the point where I was questioning if it was worth living. I only suffered for just over 6months, but it was a nightmare, panic attacks after panic attack every day , most of the time. Anyway to cut a long story short, I have been anxiety free for nearly 12months and have had a great year. Please don't give up there is light at the end of the tunnel, its just not easy to know that when you are in the middle of it.
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panic 33: What do you think helped you get well?
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This is so inspiring to hear :) Well done and thank you for sharing your story.
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Hi linworth,
Thanks for an inspiring post and a belated happy 40th!
I've made huge steps over the last 6 months also, for some reason 2011 is starting badly for me but I guess it's the post Xmas, gloomy days feeling....hence searching for positive posts like yours!
Clare X
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Hey Lynne,
Lovely positive post...am so pleased for you!!! Long may it continue.
Belated happy 40th hun!!
Take care.
JO.xx
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So good to hear!! And inspiring to those who are really struggling! I am one of those that will more than likely have anxiety/depression for the remainer of my life. But, I know it is controllable for me through a variety of measures, medication, diet, exercise...I havea a few bad days, but mainly good days!! ;-)