CBT appointment

I telephoned today to see where I was on the list and they said I have been on the list for 45 days and I explained how debilitating this anxiety has become the man phoned me back shortly after and I bawled my eyes out. He said he would see if they can get me a telephone appointment to speed things along. Next thing I hear I’m starting therapy on the 30th October! I’m so relieved I cried. Panic is starting again but I have a focus now. Fingers crossed!!

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