Does anyone have any information on the Panic Away program?
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Does anyone have any information on the Panic Away program?
I signed up for free emails from the Panic Away programme but decided to enroll on the one recommended on this site which I have found very good and very helpful http://cognitivetherapyonline.com/cb...c/?hop=nmpanic
I prefer this one as it is much more personal and Robin Hall is very supportive.
I read them too. I kinda like the ideas McDonagh has.