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Hi,
Many people ascribe bowel problems to the "wrong" type of bacteria living in the gut. Some recommend pro biotic yoghurts, but according this article, the answer could be porridge:
http://www.dailymail.co.uk/health/ar...-porridge.html
Porridge certainly helps me. I'm sure my IBS got better when i switched to porridge from muesli for breakfast.
interesting post thankyou I like porridge away :D
I eat porridge almost every day, it's so good for you in many ways and it tastes yummy too :yesyes:
I saw a part of the tv program last thusday when they were talking about statins.
I was very interesting.
I am looking forward to tomorrow nights program about the drinks that are mentioned in the newspaper article for the gut (what a horrible word, but never mind) as I have one (the drinks I mean) every morning.
I might be wasting my money--- we shall see.
Does ready brek count as porridge I wonder???:huh: