I know it sounds stupid, but ever since I started having panic attacks I have been to afraid to stay over anyway (night anxiety).. How can I overcome this :(
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I know it sounds stupid, but ever since I started having panic attacks I have been to afraid to stay over anyway (night anxiety).. How can I overcome this :(
It is not stupid, I am exactly the same:) Are your friends/ the people you want to sleepover aware of your anxiety and panic attacks?