Adrenal fatigue/anxiety tiredness
Hi , I have noticed over the last year that at least once a month , I experience extreme fatigue , I usually get it after intense periods of worry although I suffer from GAD constantly. I think my lifestyle in sport and being active every day along with me having such bad anxiety is a bad concoction for fatigue , I just wondered if anyone else had experienced anything similar.
Re: Adrenal fatigue/anxiety tiredness
I think extreme fatigue is a symptom for most anxiety sufferers.
Re: Adrenal fatigue/anxiety tiredness
Hi.
Fatigue for me, until I went on citalopram so while was a massive problem.
For many, many years and before I realised I was suffering anxiety, I had this problem.
I woke one day, realising I wasn't so tired that I could do every day things again without feeling exhausted.
I guess exercise in your case, probably helps too.
Hope you resolve this soon.
Best wishes.