Re: music to help with anxiety
Yeah I used to use music a lot when I suffered badly with anxiety. I also work directly and indirectly in the music industry. I'm a musician like FMP, but not talented enough to be a professional musician, despite being in a band when I was younger!
I ended up making quite a lot of self medicating music back in the day, but less so now as I've become busier and busier with the 'work' side of it.
I'll drop 3 different kinds of track here, and if you like any of them feel free to download and use/whatever.
https://soundcloud.com/bluffmunkey/perspective
https://soundcloud.com/bluffmunkey/waters-edge
https://soundcloud.com/bluffmunkey/whispered-echo
Re: music to help with anxiety
Quote:
Originally Posted by
gronk
It aint unusual to find famous people on forums. The first MH forum I ever joined had Ruby Wax and a Monty Python guy on it.
100% some known names here. Not sure about celeb status. Quite possibly, but you'd never know.
Professor Green ... are you here?
Re: music to help with anxiety
Quote:
Originally Posted by
ankietyjoe
I'm a musician like FMP, but not talented enough to be a professional musician
You offer me so much advice. Let me return ... start giving yourself credit! You most definitely are talented.
Re: music to help with anxiety
I tend to gravitate towards music I listened to growing up, pre-anxiety days. Some of it is upbeat rock like Ozzy, Credence, or AC/DC, some of it more low key like Coldplay. Some days I loop Country music and other days it’s classical like Yo-Yo Ma. I have very broad musical tastes :roflmao:
Re: music to help with anxiety
Quote:
Originally Posted by
WiredIncorrectly
You offer me so much advice. Let me return ... start giving yourself credit! You most definitely are talented.
I have skillz for days bro :yesyes:
What I'm saying is I don't have the right skills for live performance. I can play the piano/keys, but not well enough to charge people to watch lol.
Re: music to help with anxiety
Quote:
Originally Posted by
glassgirlw
I tend to gravitate towards music I listened to growing up, pre-anxiety days. Some of it is upbeat rock like Ozzy, Credence, or AC/DC, some of it more low key like Coldplay. Some days I loop Country music and other days it’s classical like Yo-Yo Ma. I have very broad musical tastes :roflmao:
I am the same,can go from heavy metal,rap,opera and country.
Listening to some old Waylon and Willie :Dlater with some mates coming around it will be Grace Slick,The Doors and some good old AccaDacca:yesyes:
Re: music to help with anxiety
Quote:
Originally Posted by
ankietyjoe
I really enjoyed listening,very good :yesyes:
Re: music to help with anxiety
Quote:
Originally Posted by
Lolalee1
I really enjoyed listening,very good :yesyes:
Thanks Lolalee :)