CBT article

Hi,

I saw this BBC article on CBT, its an interesting read.

http://news.bbc.co.uk/1/hi/health/8586479.stm

Good to hear something positive too!

Thanks, I have just had a read. I hear mixed things about CBT, some people say it helps, others say it made no difference to them. It's a shame there is such a waiting list to have this treatment and it's so expensive to pay privately. I wouldn't mind paying if I knew it was definitely going to work, but you never know if it will effect you in the same way.