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Depression lies
Hey,
So today the beast is telling me lies. Your rubbish, this is as good as it gets, when kids grow up I'll not be able to cope, this is the best time in your life and your f$cking it up.
Where has my rational head gone? Where has my hope gone? Where has my happiness gone?
Please just need some reassurance that this is only a temporary blip because of the interview stuff.
Why is life this hard at times?
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Re: Depression lies
The devil appears on our shoulders during Depression, penning us into the lie that we are rubbish, that better days are not ahead, they are all behind us.
Our rational heads can dissapear easily.
All I can say, with any authority is that 'this too shall pass', you will come out the other side and your signature is a great mantra 'I will NOT live in fear!'
I often live in fear partly because with my BiPolar condition I catastrophise so much.
Best Wishes