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Re: Started CBT today
Glad to see you are getting some help with your anxiety, i tried to get myself some c.b.t. ,went to see my g.p. ,and was put in touch with a place that well , let just say they called my home number and basicly told me that they could not help me. where can i get some help, if my own g.p. can,t help me. Any links would be greatly appreciated.
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Re: Started CBT today
That's great! I cant wait to start my counselling - hopefully early next year. I just feel like I have so much to talk about and sort through, I am sure it will help me.
Good luck with your future sessions.... xx