Looking for comfort

Hello! I'm new here and hope to find comfort and reassurance from others, I'm 33 and probably in reasonably good health, although my health anxiety tells me otherwise, I struggle on a daily basis with the fear of illness (usually cancer) and also fear that my loved ones may become Ill which causes me to obsess over their health too, I long for a day where I wake up on a morning free from worry! I lost the spring in my step years ago... I just want it back! I have a wonderful family and I want to embrace them and enjoy my life without this black cloud over my head.

Hiya and welcome to NMP:welcome:

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

Surely you'll find some good advice and support here on this site. I know I have and it has helped me loads.

Hi, hope you find some good tips. Mine would be to start obsessing over healthy habits. Take a diploma in Nutrition, may help a lot? All the best, May