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Can anyone else relate to how I’m feeling today ??
Suffer bad depression and anxiety and had to work so hard yesterday to pretend everything was ok I just feel really flat and exhausted today , just me , wife and kids today and just don’t feel happy
please tell me I’m not the only one
Just me !!!!!!!
Thats not good then
Really is just me , crying now
Sorry to be harsh, but if you bother to check anybody else's threads on here you'll find a lot of us are suffering right now.
This is what makes it important to help one another at this time of year.
I read then all and feel for so many people just thought I would put my own one up , sorry I did bad , how do you delete it?
You don't need to delete it. I'm sorry you're feeling awful, and we're all entitled to our feelings.
However, you might find yourself getting a little more support if you try interacting with others on their threads, too.
I feel like this too. Just awful but trying to get through it. I need to be pro-active I know. Going to try and do things differently tomorrow as today I’ve just got myself into such a state. Hope you’re feeling better x
Not one bit better , was hoping I would after Christmas stress is over but just can’t turn it round and had to go to my mums today to give the family a rest from me , so sad as feel like I’m running away from my kids and wife
psych is talking about rehab to get my meds sorted as just can’t do it at home
Hi,
I created this account just to reply to you. You probably won't see this but I hope you're in a better place now.
It's not just you. My brother struggles with 'feeling flat' and so do I. Please look after and be kind to yourself.
The fact you're on here asking questions shows you're being pro-active.