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Hi,
I have been a sufferer of HA for suc a long time now... I used to be able to deal with it.
But now i feel so so depressed... i just want it all to end.
I hate being me and I hate the constant fears and thoughts in my head.
Please help me someone...what can i do.
I know it might not help much but you are not alone, those of us whove been there know how awful it is, i dont think even medics really know. You know i felt so bad a while back i called an ambulance, god the shame. Then i read a post of someone whod also done it and it really helped me. Its like needing to give yourself a break. Youre a good person and you deserve a medal because of the courage it takes to keep going. Accept the little things and hope to build on them. Take care:flowers:
how long have you been suffering from this Heidi?
msg me if you need anything x