Absolutely nothing positive, just despair, anxiety , depression and a feeling of being out of control.
The comments I get help, but I need to find a way to believe my pains are anxiety and muscular.
I have no life and can’t see a way out of this .
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I keep on trying to tell you how to get out of this, Pb.
I’m so sorry you are feeling like this PB. I can’t remember if you said you’ve spoken to your doctor about your health anxiety before? Do you think it might be worth a try?
Happy to keep talking to you on the thread, and you’ve been doing really well. Everyone is allowed a blip day, but see it for what it is.
What methods are you using to try and calm yourself and relax? I’ve said it before, but all the anxiety is feeding the pain, so you need to see if you can help yourself a bit too.
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This is your very first post in 2009:
And your last post:
Perhaps its time to seek real life professional help again (therapy/meds) and fully apply yourself to digging out of the rabbit hole. Words on a screen, despite the wisdom and experience in them, can't do that for you.
Positive thoughts
I’ve now got pain in my right arm, I have had this before, maybe being so tense is causing this.
Im trying not to go to AnE.
Pick up your crochet for a bit?
Or bake something.
How do you get to A&E on your many visits?
I drive , which probably answers my question, if I was having a heart attack I don’t think I would be driving.
Pain in my arm is bad at the moment, but I’ve had it before and it does go in the end x
So you drive yourself to A&E, park the car and present yourself there with a suspected heart attack..
I won't comment because you know yourself what everyone is thinking, including yourself.
I hope you had a good afternoon? I'm not going to refer to your pain sensation. It will go as always and some other worry will take its place. It's very predictable so prove me wrong, pb? xx
I know how this must seem, my dad has taken me a few times, it’s not just me .
My gp is calling next Wednesday, I will agree to trying medication.
The whole day has been spent focusing on my pains in my arm and chest and back spasms.
Im exhausted.