An Introduction to Coping with Phobias


Easy to read A4 sized book (31 pages)

Written by Brenda Hogan

"'This booklet will prove an invaluable first step to overcoming phobias.' Professor Peter Cooper, Professor of Psychology, University of Reading"

Product Description
Written by an experienced practitioner, this introductory booklet explains what phobias are and now they make you feel. It will help the reader to understand their phobias and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. It talks about how phobias develop and what keeps them going; setting goals and starting to face your fears; and, avoiding relapses and problem solving.

About the Author
Brenda Hogan is a clinical psychologist who previously worked at the Primary Care Psychological Treatment Service in Cambridge. She has since moved to Vancouver, Canada, where she continues her work in psychological assessment and the provision of brief psychological treatment for anxiety and depression.

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This product was added to our catalog on Wednesday 03 September, 2008.

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