I have had panic attacks for over 7 years now. it started when i was 19 due to stress in university and not being happy in my life. it hinders my life all the time. in the last couple of years i was in seroxat which has improved my panic and i could get out of my house alone but i was still anxious and made me aggressive and affected my sexual life. i have stopped it for couple months now and i feel so anxious, can't get out of the house without someone i trust/know and although i am 26 i feel like a child as i can't leave home without my parents as i will get a panic attack. its so difficult i can't work, do exams, study even watch a movie i don't have a life. i feel really bad but i don't want to go on medications again as they are really addictive and getting off seroxat was the worst time in my life. do ppl with panic get the same attachment to ppl they know and feel scared of the outside world? Can anybody help me? i need help