was eating skittles and i felt simething sharp break of teeth n go down throat- still feels weird in throat now- it was stuck for ages having panic feel hot n out of breath
was eating skittles and i felt simething sharp break of teeth n go down throat- still feels weird in throat now- it was stuck for ages having panic feel hot n out of breath
Just relax it's prob a bot of the coating of the sweet. Have a drink you'll be fine
Have a nice drink and relax, your fine love x
thanks. last thing is everytime i do hair the comb or somethimg slips on head n hits it. just happened again n it feels funny there
im so scared
if i throw up or loose my vision i wont know what to do
im scared to sleep. im of to docs tomoz bout other stuff- private stuff but im worried i wont make it. one eye is hurting at the moment
the eye stings sometimes n feel like blood is behind it. if it goes blurry ill be scared
Emma...just. Stop. Because stress is making every sense in your body 10X more sensitive.
It is a Viscious cycle.
Look at the circle, Look. Well not a cicle but
some strange sensation
analysis
worry
stress response causes
increased sensory detail
more sensations more worry
You are definately going to die. One day.
KEEP
CALM
AND
'AV A
PASTY
i know im being irrational lol im just terrifird of death
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