Re: cant face work
I may be speaking out of term here so apologies in advance.
I continued to work while I was suffering horrendous panic attacks & it was facing it head on that helped me to get through it. I still throw up some mornings before I go to work, but I will not let it beat me.
Go to the doctors by all means but by getting signed off & you're just prolonging it.....the feeling will still be there when your sick note runs out.
It's fear that you fear, not work.
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survive
v. survived, surviving, survives
v.intr. 1. To remain alive or in existence.
2. To carry on despite hardships or trauma; persevere
3. To remain functional or usable
v.tr. 1. To live longer than; outlive
2. To live, persist, or remain usable through
3. To cope with (a trauma or setback); persevere after