Hello I am new to the forum, I really find this forum helpful.
I had a really bad time around easter with anxiety and panic attacks, my first such experience.
With the help of God, and a helpful nurse who advised me to take Magnesium supplements I am feeling a lot better. The panic attacks have stopped.
The ting I am wondering are the changing symptoms. Every week I feel better but new symptoms creep up. From headaches, to pain on my left arm and lately sudden thightness around my troath for a couple of seconds. I am not sure if it is missed beats or just thightning of troath muscles. I have read palpitations are followed by thump or racing heart I don't have any of that. Can anyone help explain this?
Also I have a wierd feeling of noticing my pulse, specially when going to sleep, in my ear, trough my fingers. Can anyone else relate to this?
I am learning not to get anxious over theese issues.
Even if you feel alot better how long can it take to come out of this state of constantly changing symptoms?