Hi all.
For anyone who is interested ive found a website that has free therapy audio tracks for anxiety available to listen to. Ive found them very useful.
They can be found at selftherapy.org
Hi all.
For anyone who is interested ive found a website that has free therapy audio tracks for anxiety available to listen to. Ive found them very useful.
They can be found at selftherapy.org
Hiya mrk
How you feeling today.....you was,nt good last time we spoke, hoping you feeling more positive and you will get there in the end
Manda xx
Hi mandshere2000
Im feeling better today, I was a bit of a shambles last time I posted basically because i saw my ex with her new fella and it just made me very angry and upset.
But im ok now thanks. hope your doing ok.
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