hi everybody just wondering what your worst symptom of anxiety has been and the hardest to leave...i think ive had most of the symptoms of anxiety that claire weeks mentions in her books...at the minute im experiencing bad chest tightness i feel ive had a herd of elephants trampling on my chest...this has been the most hardest and stubbornest symptom to ease and ive had it most days for 5 months...
Also do we all sufferer from bad nerves as claire weeks says our symptoms come from agitated and over sensitized nerves.... i definately feel agitated some days i cant stop fidgeting...my partner thinks im mad im sure!!.. as i feel so wound up i cant stop moving parts of my body...could that be too much adrenaline though????