Hi all,
I was at Twickenham for the Powergen rugby cup final yesterday, and naturally drank far too much beer. I have had a rotten hangover all day, and have been feeling quite anxious too. I've read that boozing can contribute to anxiety, but I was wondering if anyone has found this to be the case/ had experience? For context, I had my first (an so far only) panic attack just over a month ago. Since, I've had acute anxiety, although this has been steadily diminishing since. So this might just be a blip?
What do you reckon?
Thanks in advance,
Alex.
Outside a dog, a book is a man's best friend.
Inside a dog, it's too dark to read.
-Groucho Marx.