i have a question for people who suffer from dizzy spells.
does anyone else sometimes suddenly get the sensation of the ground shaking or tilting or swaying under their feet when walking outside? if so can anyone explain why it happens? or offer any tips for coping.
it happens to me sometimes usually accomanied by depersonalisation/derealisation (i can never remember which is which) and i find it extremely disturbing and difficult to deal with calmly. i did at first wonder if i might have an inner ear problem or something like that but then decided it coulnt be as i dont get it at home.