As you all know ive recovered alot from my last episode but just lately ive been feeling kinda crappy again. today I actually cried and felt totally out control. I havent been sleeping well at all - most nites im up at least 6-7 times! I am constantly tired and feeling unrested. Im wondering if this could be the cause of my emotions and thoughts being a bit out of control? I feeling a bit DP'ed out(depersonalization) and wondering if that could be why??? thanks everyone!