Taking the bull by the horns

[stimpy]

Well done Kate !

Many congratulations!

Keep up the good work and try not to worry too much about the scary stuff.

Love, light and Best wishes
Liz xxx
With hard work and determination and all the things you know.
The world is there for you to take. There's nowhere you can't go.


[]Scatty Eccentric & 'Poet Laureate to panic and anxiety'

[sarah]

Hiya Kate

How did it go today? Was it as scarey as you thought?

love Sarah
xx

we arent mad, just the next stage of evolution

[kate]

Hiya Sarah,

No, wasn't half as scary as it was in my mind!! [:I]

It went fine thanks. Had a bit of a PA, couldn't breathe type of experience, as I was about to leave the house :(

But, once I got there and got stuck in, found it much better than I expected.

Thanks for asking about me, Sar!!

Kate x

[nomorepanic]

Well done Kate

Sorry to hear about the minor PA but it didn't stop you going so well done to you for fighting back.

Hopefully tomorrow will be just as good but without the panic attack.

xx


Nicola

[Meg]

Well Done Kate for keeping going and managing so well.

Meg

Meg

'There can only be true courage when first there is genuine fear'

Dr.David Livingstone

[kate]

Hiya Nic,

Thanks for thinking of me.

Last night, when I was going to bed, I was dead scared about the day ahead.

I suddenly thought "oh well, I just got to feel the fear and do it anyway".

I then suddenly felt more positive about it but that had faded by this morning!

You know that fear that just overwhelms you and makes you want to run away? Well, that was how I felt this morning. And then the PA followed!

Few squirts of good old Rescue Remedy and a nice fag later, I headed off for work.

Now I've done it once, hopefully it won't seem so daunting tomorrow.

Kate x

[kate]

Hiya Meg,

Thanks so much for the words of encouragement.

Kate x

[mico]

It's inevitable that your going to feel that kind of anxiety when your starting a new job Kate, the important thing is that you done it, and I'm sure it'll get easier too. Keep it up, your doing well.

mico

[kate]

Thanks for that, Mico

Kate x

[brill]

Wow well done Kate I wish I had your spirit I just don,t seem to be brave enough to do things like that.And KATE SORRY.

Never give up
Never give in
Life,s to short
Make it last
Brill