Hi I have been on Cit for 6 months now. I got a call from the doc telling me to stop taking the 60mg and go to 40 due to a health warning being issued. i am scared but did what i was told and now have really bad panic and intrusive thoughts. Has anyone got any ideas on how to manage this reduction without just getting more and more wound up. i have been given diazapam but really don't wangt to use them as i am worried I will rely on them.

Sorry if I am rambling.

S