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Thread: went out shopping without feeling panicky for the first time in about 8 months... !!!

  1. #1
    Join Date
    Jun 2011
    Posts
    318

    went out shopping without feeling panicky for the first time in about 8 months... !!!

    went shopping today and felt great, had a bit of a wobbly in one of the shops but for the first time i fought it instead of run away =)

    Hypnotherapy must be working!


    Thought i'd share =)

    xxx
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  2. #2
    Join Date
    Aug 2010
    Posts
    413

    Re: went out shopping without feeling panicky for the first time in about 8 months...

    Well done you, im glad your therapy is working for you, you are doing great.

  3. #3
    Join Date
    Oct 2011
    Posts
    52

    Re: went out shopping without feeling panicky for the first time in about 8 months...

    well done you! I'm really glad things are looking up for you.
    __________________
    "I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain."
    --- Frank Herbert, Dune - Bene Gesserit Litany Against Fear

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