Hi everyone
Sorry I havent replied on my old thread it wont let me for some reason.
but can anyone relate to this? if so please help me I dont know if this is depersonalization or what but i feel really freaked out in my own skin, I think to myself why do I exist? why am I this person? where did my personality come from? It's like someones slapped me in the face with reality and I cant handle it.I go outside and its like omg were floating around on a rock around a star wtf! it almost sounds like a joke and I dont know what to do? im freaking out and I dont know what to do.im thinking about everything to do with existence and i dont know how to control it, it makes me panic but really panic like im on the brink of loosing my sanity!
Can anyone please relate or tell me how i can handle this?