Radio 4 Podcast, 30 mins long but a very good listen!
http://www.bbc.co.uk/programmes/b00rbkyk
Radio 4 Podcast, 30 mins long but a very good listen!
http://www.bbc.co.uk/programmes/b00rbkyk
I didn't see this post when it was originally posted!
Awesome listen!
I'm going to re-post on the health anxiety section.
xxx
Sandy
Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.
Lao-Tze
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