Evening everyone! I don't often post (do a lot of reading though) but I feel like I have to just scream arrrrrrrrrrrrrghhhhhhhhhhhhh!!!!!!
I am so fed up of this anxiety crap, I've suffered for 3 years now (and this is daily anxiety so never had a break). I've just started getting a new symptom of dizziness which for me is very difficult to deal with when I have a toddler and a baby to look after and I go back to work full time in January. I've had cbt, I've tried to accept it, live with it, cope with it, think about it, not think about it, put up a fight, not put up a fight....I have had enough I just want my life back my life is quite fantastic!! I go about like a normal person with a smile on my face but inside my head has a constant weight on it, my chest is tight, my face gets numb and I have episodes of panic, I just want to get on with my life, I know the cause of my anxiety and I'm fine with it why is it still with me and giving me new symptoms? So sick it's unreal.
Thanks for any replies xxx