Just lately I've been feeling :
- like I'm going crazy
- out of touch with reality
- like I'm in someone else's body
- scared I won't recognise my family
- feeling like im in a dream
- surreal
Are all these feelings part of anxiety (depersonalisation / derealisation ) or am I actually crazy?
xx
---------- Post added at 09:31 ---------- Previous post was at 08:37 ----------
Please someone help, im getting intrusive thoughts that are scary now :( is this part of anxiety? I really feel like I'm going crazy :( x