I am having a very anxious and panicky period at the moment which doesnt seem to be getting any better. I've had a nasty bug recently which has left me weak and unable to eat much. I'm also under a lot of stress from family problems.
My current problems are nausea, shaking, very hot flushes all over (very unpleasant), sweaty hands and feet, and of course feelings of panic & inability to cope.
However my heart isn't racing that much, its a little fast but since my hypnotherapy a couple of days ago it is not that unpleasant.
I don't know much about Beta-blockers, and whether they would be able to help any of my current problems. The thing I would like to sort out the most is my body temperature as I don't seem to have much control over it.
Anyone have any advice?
Thanks all
Shirley x