Tim’s Worry Journal
10/1/2012
Ok here goes, these are the things that I am obsessively worrying about today.
I am an alcoholic, this is going to cause me to lose everything and probably kill myself!!
I am going mad and will be committed to a mental asylum where I will be permanently sedated, end up losing everything and never seeing Jenn or the kids again!
I cannot work; therefore I cannot earn money and will end up losing everything, the house the kids and Jenn!
The medication is not going to work and I will suffer from crippling anxiety for the rest of my life, lose everything, never see the kids and Jenn again
I am a bad father and husband!
There is no need for me to feel like this I have so very much and others have a much worse time than me.
I am a failure