Re: I need some help please, i'm terrified
I've been there my friend.
If I understand it right people in psychosis don't know they are as they believe or think their actions are rational and based in reality. Their thoughts don't cause them anxiety as to them they are normal thoughts.
I think your therapist might be sending you there for exposure and to get proper information which will benefit you.
I know it's hard as I'm battling my OCD demons at the moment but with CBT you can overcome OCD.
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