Re: No motivation or energy...
Hi Erin, I have CFS/ME too, as well as suffering from anxiety and depression, but like you manage to function not too badly as long as I am careful not to overdo things. Round about November time I was feeling the same way as you are. I decided to invest in one of those lights you can buy for seasonal affective disorder. I wasn't feeling particularly depressed but very lethargic.
I can't guarantee it will work for anyone else but it's made a huge difference to me, to the point where I'm currently working 12 days in a row and while I'm tired, I'm coping.
A lot of these lights are between £100-£200 and more so I'd always been put off. However, I bought one that's available for £40-50. I was pretty sceptical that this small, cheap version would work - but it has.
If you can afford to, I'd seriously consider getting one. If you're interested drop me a PM and I'll send you a couple of links. Hope you feel better soon xx
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She said, I'm tired of the war
I want the kind of work I had before