Its a strange but totally normal one, but sex really helps with my anxiety. Just being one on one with someone seems to really relax me and takes all of the problems out of my mind. Obviously not everyone has a partner but it really works for me? I have tried loads of different medications and antidepressants and none have really worked for me, but since I have been with my partner and recently got engaged this helps me a lot.
Sorry for the short post, I'm not going to explain how to do it ha. We all have our own techniques but yeah it helps me out for a couple of hours haha.
Does anyone else agree with this?