forgive me if this is the wrong place for this.
i written a book about panic and anxiety called 'Healing The Panic'.
it is about how we become so anxious and some measures for reducing inner turmoil which causes so much of our everyday problems.
hope it helps someone out and hope i havent over stepped the mark.
the book is free on amazon kindle from midnight tonight for the next 3 days.
regards
steve
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