Just found this great site .......

[lilac kitten]

www.help-for.com

I've read through all the pages and already feel I understand so much more. I even feel better about feeling sick when I get anxious - because I know why its happening. There is also a book which accompanies the web site and its cost is also in pounds sterling so easy to order.

There are a lot of hovver buttons with little information boxes with lots of useful information.

I'm seriously thinking about ordering the book, if I do I'll let you know how I get on. But the web pages alone are a great comfort and help and also very 'hit the nail on the head' this person understands my thoughts at least - fully.

Ruth
x

[sarah]

Hiya Ruth

Thanks for the info, im off to have a look now

love Sarah
xx

we arent mad, just the next stage of evolution

[sal]

Hi Ruth

Thanks for that just been on the site, there is loads of helpful information. Will get back to do some more reading.

Love Sal xxx