hi, as some of you know I'm still struggling with constant dp/dr. In the last two weeks I can honestly say I have fully accepted these symptoms for anxiety symptoms and have been living a normal life just like before this started. However, I have not really seen any improvement in these symptoms which sometimes makes me think that maybe it isn't anxiety related at all? It started for me after I drank too much alcohol 5 months ago I woke up with this dp/dr feeling and its been with me ever since. I have never had anxiety before this so I often think the alcohol did this to me not anxiety. I would appreciate any advice on this topic.

thanks,
sam