I started taking cit a week ago now. For the first few days i seemed fairly ok but for the last 3 days i've woken with panic attacks. I haven't suffered attacks for a while and now they are every day. I've read cit can increase anxiety initially but how long will this carry on or am i just getting into that nasty panic cycle again. Is it really the tablets that have had this effect? I want to really stick it out and give these tablets a good go!!