Re: upset tummy :(
My IBS symptoms have returned after long being gone since I started worrying more about my heart, pulse, blood pressure, ect...
If I work myself up with anxiety then for sure my tummy starts to act up (cramping, diarreah). Last night, I woke up with back pain/chest pain and i started to panic, right then I had to run to the toilet! It's so common when our nerves act up to get the symptoms you mentioned Jessica. Once our anxiety decreases, I'm sure our tummys will start feeling better.
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"Panic is a sudden desertion of us, and a going over to the enemy of our imagination". ~Christian Nevell Bovee