Hi everyone,

I thought I would start up a second one of these, as this helped a lot of people. Hope this helps you too.

Attitude of Gratitude anyone can come and join.

With an attitude of gratitue, life can be simple, easy and joyful.

GROW
RELEASE
ACCEPT
THANK
INSPIRE
TREASURE
UNDERSTAND
DELIGHT
EXPECT

I have an attitude of gratitude therefore I expect my day to unfold with simplicity, Ease and Joy.

Here's how a Gratitude Diary works:

Every day, write down 5 different things to be grateful for. It can be anything - feeling the sun on your face, happy you talked to a friend, being able to take a walk, enjoying a hot bath. Smile as you write them down this will help you feel grateful.

Here's what will happen:

* The first day you'll be thinking hard about what to be gratful for.
You will find them though.

* The second day, you'll start to look for things to be grateful for.

* As the days go by you'll experience a shift in your attitude.
You'll start to expect things to happen to be grateful for.

* As more days pass, there will be another shift.
You'll start to recognise when things happen to be grateful for.

* Another shift will take place when you start to feel grateful
at the time the event takes place.

This is when the miracle of gratitude will really start to happen to you.

Be Thankful for...
by Author Unknown.

Be thankful that you don't already have everything you desire,
If you did, what would there be to look forward to?

Be thankful when you don't know somthing
For it gives you the opportunity to learn.

Be thankful for the difficult times.
During those times you grow.

Be thankful for your limitations
Because it will build your strength and character.

Be thankful for your mistakes
They will teach you valuable lessons.

Be thankful when you're tired and weary
Because it means you've made a difference.

It is easy to be thankful for the good things.
A life of rich fulfilment comes to those who are
also thankful for the setbacks.

GRATITUDE can turn a negative into a postitive,
Find a way to be thankful for your troubles
and they can become your blessings.



Hope this helps everyone who joins this thread.

Yvonne

---------- Post added at 00:19 ---------- Previous post was at 00:17 ----------

5 things I'm grateful for

my family
heavenly father
roof over my head
my friends on nmp
my car.