Results 1 to 2 of 2

Thread: my worrying finally seems under control

  1. #1
    Join Date
    Nov 2011
    Posts
    617

    my worrying finally seems under control

    My youngest daughter has gone swimming with the school this morning......and Im actually calm and relaxed
    a few months ago,I would have either found an excuse for her not to go.....or I would have let her go and spent the whole morning obsessing,crying and thinking of every worse scenario.....someone ducking her and her having an asthma attack,my daughter panicking in the deep end and drowning,her slipping by the pool and knocking her self unconscious....the teacher ringing me with bad news.....etc etc
    don,t get me wrong...Ive still had fleeting worrying thoughts,but they are put into perspective by me answering them rationally...."the teachers will keep a careful eye on them,they won,t let them in the deep end unless they are good enough swimmers,my daughter will be allowed her inhalers at the poolside,my daughter although only learnt to swim last september,is actually a good strong swimmer....she will be fine.
    these meds are funny things....they make you feel shit for a few weeks,sometimes more...then suddenly....you,re calm and all seems well,long may it last

  2. #2
    Join Date
    Dec 2011
    Posts
    655

    Re: my worrying finally seems under control

    So glad you're feeling better and dealing with your thoughts much more rationally and calmly. I'm so please for you xxx
    __________________
    For every day we suffer, there's a day of joy coming our way so tally up your bad days and see how much joy is yet to come.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. Anxiety? How do you control it? Can you control it?
    By zombie in forum Panic / Panic Attacks
    Replies: 6
    Last Post: 23-12-11, 08:29
  2. You have always been in control.
    By cymraig_chris in forum Panic / Panic Attacks
    Replies: 20
    Last Post: 26-07-11, 01:06
  3. HA out of control
    By pb in forum Health Anxiety
    Replies: 1
    Last Post: 13-03-10, 08:24
  4. HA is out of control again
    By col410 in forum Health Anxiety
    Replies: 2
    Last Post: 07-08-09, 08:49
  5. Getting out of control
    By alihud in forum General Anxiety / Generalised anxiety disorder (GAD)
    Replies: 6
    Last Post: 14-01-06, 17:47

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •