Hi all,
I have an interview this afternoon and I've got that same sick feeling I always get. Stomach churning and a general sense of dread, and really don't want to go. I haven't been for an interview for four years (currently in a job). I've been for plenty interviews in my life so I have a good idea of what to expect... but that doesn't stop the anxiety.
I keep trying to tell myself that I'm just going meeting people that have the same interest as me, the job I'm being interviewed for is very similar to the role I'm in now (being in this one for 4 years & others previous to this so I hope I know what I'm doing!) yet all of these things don't stop the feeling of dread.
Is there anything available that we can take to give us almost immediate relief from this type of anxiety?? I have used rescue remedy in the past, but if I remember right isn't it alcohol? A small amount albeit...
(I currently take meds for anxiety/dep which are helping btw)
How do you guys cope?? Any words of wisdom are very welcome!