Hi guys
I have a new cbt module given to me by my therapist called challenging thinking. If anybody wants a copy i can forward the pdf please mail me on thekergan@hotmail.com hopefully it should be useful
David
Junior Member
Hi guys
I have a new cbt module given to me by my therapist called challenging thinking. If anybody wants a copy i can forward the pdf please mail me on thekergan@hotmail.com hopefully it should be useful
David
Junior Member
hi david,
have sent you a email
linda
Breathe. Breathe again. With every breath you take you are alive. Live every moment. Do not waste a breath. - nando parado-
Junior Member
HI Linda
I have emailed you! If anybody else needs them feel free to mail me. At the top of the sticky forum No More Panic have kindly put a link to my blog where I post free videos on dealing with health anxiety. As an HA sufferer of 15 years it is good to pass on the experience I have!
Good luck!
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