Re: The return of..... anxiety
Its normal to have good days then a bad... part of recovery...
dont dwell on the bad, just say ok a bad day, and let it go.... dwelling on it will put you back in anx... i felt great yesterday, today im ok but not like i was yesterday...but im not gona let it get me down!
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.....when all is said and done and we come to the end of our lifes journey, posessions will have no meaning, and the only important questions will be 'was i loved and did i love enough?'.....